What Your Reset Might Look Like

Mornings begin gently, with yoga and movement outside or beneath our stretch tent, followed by a relaxed breakfast.

Across your stay, there will be a carefully curated mix of yoga, breathwork, meditation, stretching and restorative sessions, balanced with plenty of time to simply do nothing.

Read a book. Sit amongst the wildflowers. Have a long conversation over coffee. Take a nap. Watch the sunset. Join a workshop. Or find a quiet corner and enjoy having absolutely no plans.

As evening arrives, we come back together for beautiful food, conversation and slower, restorative practices.

No rushing from one activity to another.

No pressure to participate in everything.

This is your reset.

Your Yoga

Sessions will be designed to suit different abilities, including complete beginners.

Depending on the retreat programme, your stay may include:

• Morning yoga and gentle flow
• Restorative and yin yoga
• Guided meditation
• Breathwork
• Stretching and mobility
• Sunset yoga
• Deep relaxation
• Mindfulness sessions
• Optional workshops and wellbeing experiences

Everything is an invitation, never an obligation.

If your body is telling you that what you really need is to lie in the sunshine with a book, we think you should probably listen to it.

More Than a Yoga Retreat

Yoga is part of the experience, but The Yoga Reset is about something bigger.

It’s about creating enough space to notice how you actually feel.

To sleep.

To breathe properly.

To reconnect with your body.

To have conversations that aren’t squeezed between appointments.

To spend more time outside.

And perhaps to go home with a few simple practices that make everyday life feel a little calmer.

Sleep Under Canvas

Your home for the retreat will be one of our beautifully dressed bell tents, surrounded by the open landscape of Cedar.

Think comfortable beds, crisp linen, simple natural interiors and those little touches that make camping feel much more like a retreat.

There’s no Wi-Fi on site.

There is, however, a good phone signal if you need it.

We’ll encourage you to put your phone down whenever you can.

Food That Makes You Feel Good

Your retreat is fully catered, with delicious, nourishing meals designed to be enjoyed together.

This isn't about restriction, detoxing or being “good”.

It’s about colourful, wholesome food, proper meals, something lovely to look forward to and sitting around a table with people you might not have known a few days before.

Dietary requirements can be accommodated wherever possible.

Come Alone or Come Together

You can come with your best friend, your sister, your partner or a group.

But you can absolutely come alone.

In fact, we expect lots of people will.

The Reset is designed to make it easy to arrive on your own and quickly feel part of something, while still giving you space when you want it.

You Don't Need to Earn Rest

You don’t need to wait until you’re completely exhausted.

You don’t need to become better at yoga first.

You don't need to justify taking a few days for yourself.

Sometimes you just need to stop long enough to hear yourself think again.

Come to Cedar.

Move a little. Breathe a little deeper. Sleep a little longer.

And Reset.